Alexandra Levits Water Cooler Wisdom Want to Keep Your Rep Better Answer That Email

Alexandra Levit's Water Cooler Wisdom Want to Keep Your Rep Better Answer That Email I’ve talked before about howresponsivenessâ€" or lack thereof â€" can make or break your reputation at work. Typically, I complain about people who never answer emails unless there’s something in it for them at that moment, or who take weeks to do so. However, it turns out that most people’s definition of responsiveness is even stricter than I would have thought. It turns out that your colleagues don’t want to wait for you at all. Same Day Response is the New Normal MailTimeis an app that converts email to a text message format via the smartphone. The founders recently conducted a study of 1,500 professionals to evaluate email etiquette in 2014-15. What they discovered may surprise you. Most people (52 percent) expect you to answer work-related emails within 24 hours, and 19 percent want that response within 12 hours. The more time that goes by, the less people tolerate. Only 3 percent think it’s appropriate to answer emails within a week. More than that? Forget about it. Wi Fi: A Blessing or a Curse? As technology becomes more and more instantaneous, it’s no longer acceptable to pretend you didn’t see a message right away, or even to cite the “I was traveling” excuse. Wi Fi is everywhere, so except for those precious few hours on the plane (for now, while you still have to pay extra fees), you’re on the hook to get back to co-workers within hours. Unless you’re 80, the 90s model of checking email once or twice a day is long gone. Slow Responders Reap the Consequences There was a time when people thoughtemail was going away, but things have evolved quite differently. For the time being, email is still the default method of communication inside the global business world. What happens when you take too long to respond to a message? To start, you could lose business. In my own line of work, prospective clients frequently email several speakers/writers at once and go with the person who sends back the most satisfactory response in the least amount of time. Second, you’re in danger of a misunderstanding. The sender may think the lapsed communication means you are trying to ignore him, or that you don’t think he is important. When you get into the habit of failing to respond in a timely manner, people start to question your competence, level of organization, and work ethic. They resent having to chase you down for an answer, and they start to avoid working with you. Word gets around, and pretty soon, your overall reputation is suffering. For more on the hazards of delayed responses, have a look at the full post on Intuits Fast Track blog.

Need Free Help Writing a Resume?

Need Free Help Writing a Resume?If you need to write a resume, then you will need to know the best way to go about doing so. However, there are many people who either do not know how to write a resume or they do not have the right skills or education to begin with. In order to get help with writing a resume, you can search online. There are many resources online that can help you with this task.You will find that most of these programs are completely free to use. If you have a question about how to use the program, you can contact the site and ask your question. Most of these sites are run by certified and skilled people that have been in the field of writing resumes for many years.This is because these programs are customized to fit all needs. Many times, you will find that the online software will even teach you how to improve your resume, as well as teach you some simple but effective techniques to change the formatting of your resume and make it more appealing to the employer. Wi th these programs, you will be able to present yourself in the best possible light.One of the best programs you can find online are from Meritstar. You will find that these programs are completely free to use and that you will be given instant access to their tutorials. This is very important if you want to learn how to write a resume without wasting your time on sites that charge a fee.Another benefit of these programs is that they are completely customizable. There are many ways that you can customize your resume and many different templates to choose from. These programs will also allow you to make changes in the language that you put in your resume. You can even insert pictures of yourself to give it more appeal.The first benefit is that you will be able to make many changes without paying. You will find that most of these programs will give you free access to the tutorial. This will make it easier for you to start working right away.These online tools are great because they off er you unlimited support. You will find that the training materials are easy to understand and will help you make the most out of your experience. If you take the time to learn how to improve your resume and use the tools that are available, you will see how much easier it is to get your resume to sell yourself.You will find that these free help with writing a resume programs are available at many different places online. It will take some time to find the one that is right for you, but after you find it, you will want to take advantage of it. These tools are something that will help you make your resume stand out and get noticed.

5 Tips For Reclaiming Your Body From Middle Age

5 Tips For Reclaiming Your Body From Middle Age Contrary to popular belief, you don’t have to absorb an extra abdominal layer of flab just because you’ve reached your middle aged years. There’s plenty you can do to reclaim your body from your middle age and beyond, all you have to do is put in a little effort. Rework your diet Even if you are exercising, you won’t be able to see the results if your muscles are covered with a flabby waist.   One surefire way to boost weight loss and fitness is to reduce your portion size. Use a smaller plate and increase your vegetable intake, in order to fill up on the right, nutritious foods. As well as this, incorporating low-fat dairy into your diet has been proven to aid in weight loss. If you can’t handle eating three portions of dairy a day, ensure you’re getting the right nutrients for weight loss by taking a regular organic calcium supplement each day. Another weight-loss-boosting hot tip is to switch to whole grains. As opposed to refined white grains, whole grains have a positive effect on your insulin sensitivity, as well as helping you keep fuller for longer.   Also, try replacing saturated fats with unsaturated fats. Instead of reaching for deep fried foods, opt for the healthy fats found in nuts, avocado, fish and seeds. This will boost your immune system, reduce inflammation and also reduce cravings for sugar and fat, as well as plethora of other benefits. Get active Your secret weapon to reclaiming your body from middle age and beyond is staying active. It cannot be stressed how beneficial staying active is as you mature, so try to incorporate activity into your everyday routine. This could mean getting up from your desk at least 10 times a day, going for a walk on your lunchbreak, or cycling to work instead of driving. Think about a weekly regime that covers both cardiovascular and resistance exercise. Regarding cardio, try cycling, swimming or power walking, as these activities use the body’s largest muscle groups. Once you’ve got this down pat, experiment with interval training, which is alternating moderate and high intensity exercise. Next, try and introduce some basic resistance exercises, such as push ups, sit ups, planks, squats and lunges. Reduce your stress levels Not only do high stress levels make you more prone to gaining weight, but it also has many other negative effects on your life as well. High stress levels decrease sleep quality, lower productivity and diminish your emotional stability. The criminal here is a hormone called cortisol, which your body produces when stressed. Cortisol delivers a twofold effect: it stimulates your appetite whilst also leading to extra fat being deposited around your vital organs. So not only do you crave fatty, sugary food when stressed, but it then gets stored around your middle! Get enough sleep Although it varies amongst people, the average ideal amount of sleep for most adults is between seven to eight hours per night. However, this may change depending on your level of activity and genetic makeup. Be careful of the balance, though: too little sleep disrupts the body’s hormones that regulate hunger and appetite, which makes you more likely to gain weight. On the other hand, too much sleep can leave you feeling lethargic whilst also affecting levels of abdominal fat. There’s no doubt about it; middle aged people are the most common denominator of demographics that face health problems. From type 2 diabetes to cancer, there is a never ending list of serious afflictions that can affect us if we don’t keep on top of our health. In order to give your body the best chance at health that you can, stick to these 4 tips to reclaim your body from middle age and beyond. . Image credit.

Stacking Rings Dos and Donts

Stacking Rings Dos and Donts For a long time now, jewelers have enabled women to stack the engagement ring together with the wedding band so it looks like on huge ring. This trend has slowly evolved to become a fashion statement that is not just for married women. Stacking several rings together and on different fingers is the latest accessory trend that makes an outfit look complete and glamorous. However, stacking rings is an art that has to be done perfectly and creatively to get the right results. If done wrong it can be a major fashion disaster. Here are the Dos and Don’ts that must be adhered to. Dos Less is more this is the first rule of stacking. Even though the idea is to have several rings on one hand or finger, the size of the ring and the rock must be kept small to avoid looking ridiculous. This can mean choosing rings that are thin and have a small centre stone. Alternatively you can wear one ring on each finger instead of two or choose one finger to do the stacking. If you wear two beautiful rings on the index finger and one small one on the wedding finger it will give an elegant look as compared to having rings on all fingers. Be cohesive stacking is all about creativity and self-expression. However,one must be careful not have contrasting colors that are confusing to the eye. While you can play around with shapes, flowers and textures, try to have rings that are closely related. Buying rings from the same designer and getting their advice may help in this area. Be authentic this is important because accessorizing is a form of self-expression. What you do must match your fashion sense and your personality. A cool, quiet and soft-spoken person wearing many butterfly rings on their hands will look completely out of place. Choose rings that match your personality and express who you are while keeping it elegant. Get outside the box traditionally we are used to wearing rings on the middle and ring fingers. Stacking trend comes to life when you do something extraordinary like putting a long beautiful ring on the pointing finger and a small one on your pinky. Adorning your thumb is totally in and there are specific rings made just for it. Leave the middle finger for engagement and ring finger for your wedding. If you put on the right rings on these three special fingers only you will look uniquely creative and fabulous. Balance One must balance between too much and too little. A suggestion here might be to wear a big ring alone or many small rings stacked on different fingers. Always try to balance the entire hand as well. If you have too many accessories on your hand, keep the rings to a minimum. Donts Do not under any condition put rings of different colours on one finger. If possible eliminate the entire possibility of mix and match. Always wear rings of one colour, have one flower only and have one metal only. Do not wear all your rings there is such a thing as overdoing it. Select just a few rings that will go well together and leave the rest at home. In most cases just two or three rings look good enough. Rings you must have Cherry Blossom Stackable Ring this beautiful ring screams elegance and femininity. It can be worn alone or stack with other minimal rings. One can wear it on any finger on the hand and it will still look fabulous. Matched with similar cherry blossom earrings, you will have a complete look that no one can beat. Pandora Infinite Shine Ring this ring is a perfect example of minimalistic rings that can be stacked together with other types. It can be worn on any finger on its own or combined with another of its kind. Cohesive Jewels, Hammered Cuff in Gold- a ring that looks like it’s three in one is a nice way to create a stacking illusion. Having two of these rings strategically worn on different fingers will pull off a look that is rare and unexpected. Stacking Rings To Perfection Stacking rings is a matter of understanding ones taste and environment and creating balance between trendy and crazy. Well-stacked rings worn on nicely manicured fingers create the ultimate fashion statement and it can be done by anyone.

Writing a Resume Objective For a Security Officer

Writing a Resume Objective For a Security OfficerWriting a resume objective for a security officer will help them in securing a job. The objective section can help you identify and focus on the specific position that you are applying for. It is necessary that you write the resume objective clearly and concisely so that it may be easily read by the hiring manager.For instance, you need to use your security uniform and a letterhead name that match the security company you are applying for. This will help you in making a stronger impression to the hiring manager. You need to send your resume objective to the security personnel and this needs to be sent when you have finished completing your course.There are a number of ways in which you can start writing a resume objective for a security officer. In addition to this, there are several resumes that can be downloaded and filled up quickly. Therefore, you do not have to spend much time in doing all the required legwork.Before you start wri ting a resume objective for a security officer, you need to know the requirements that you need to meet before you are able to get the job. The security officer requires great proficiency in English language, knowledge of computer applications, knowledge of security measures and other relevant skills. These are the things that you need to know about before you go ahead and write your resume objective.The person who wants to apply for a job must have good grades. This is something that all prospective applicants should be able to show. The security officer may have to prove his or her competency by having a passing grade in a test. If you have a passing grade in a test or examination, this will help in creating a positive impression among the hiring managers.The resume objectivemust be concise and to the point. You cannot waste time on lengthy resume paragraphs. This will only lead to a disorganized resume and this can defeat the entire purpose of your being a resume objective writer . All you need to do is highlight all the points and provide your best summary in a short paragraph.There are several types of resumes that you can write. The most common one is the objective resume where you highlight what you have accomplished in the past, what skills you possess and also how you can help the organization. There are also other types such as the comprehensive resumes where you show your expertise in several fields like management, administration, public relations and other related areas.You can also use a resume objective for a security officer when you have not finished the training course or if you are not satisfied with the examination results. This can be used to convey your unique and professional traits and talents that the hiring manager would like to see. You can also use a resume objective for a security officer when you are self-employed and you want to make a greater impact on your potential employer.

4 Hot Career Options in the Biological Sciences - CareerAlley

4 Hot Career Options in the Biological Sciences - CareerAlley We may receive compensation when you click on links to products from our partners. Are you looking for a lucrative career in biology? Pursuing a job in biology can be highly exciting and rewarding. The following post talks about the various career options available for biologists. Read on to know more. A Career as a biologist involves learning how different living things interact, evolve and work. Their study involves a wide area such as conservation of animals and plants, study of evolution, interaction of living beings with environmental factors, and natural history. A wide range of career options are available in medical research, biotechnology, pharmaceuticals and others. Career Options for Biologists There are various career paths that an aspiring biologist can choose from. Take a look at them: Research: It is an exciting career option, where a research biologist is involved in studying and understanding natural world as well as how living system works with the help of latest scientific techniques and tools. Research biologists get opportunities to work in different exotic locations across the globe. Their discoveries offer a better understanding and practical solutions to various problems. Health care:Health care biologist career finds great job opportunities in the US and other parts of the world. These biologists are involved in conducting various health campaigns to treat deadly diseases such as AIDS, heart problems, cancer, and tuberculosis. Career as a biologist in health care requires mandatory qualifications and training. Education:Biologists can also work as life science educators to make people learn new things in research lab, classroom, museum or field. They continuously gather information on exciting and effective methods of teaching various biological concepts. Environmental Conservation and Management:Biologists who pursue a career in environmental conservation and management are involved in conserving natural world and solving environmental issues for our future generation. Conservation and management biologists are also involved in working with special interest groups or communities to plan and implement effective management plans. Similarly, the other related fields like zoo biologists are involved in carrying out recovery programs for endangered species. The other lucrative employment opportunities exist with natural resource agencies, wildlife rehabilitation center, not-for-profit organizations and ecological consulting firms. 3 Simple Steps to Prepare for a Biologist Career How one can prepare for biologist career is the biggest question for every aspiring candidate. If you wish to pursue a career in the respective field, there are a few steps to prepare for the career: 1) Study courses in science and mathematics In order to find a career in biological sciences, the aspiring candidate should hold better understanding of key subject areas like biology, physics and chemistry. Studying these subjects in high school offers an excellent understanding of biological background and helps you to find a wide range of career opportunities. 2) Explore the various college options Finding a right college and educational program is vital for finding a career as a biologist. Hence, start your preparation by finding a reputed college. Your search should begin with searching colleges that offer excellence in delivering education in the discipline of your interest. Campus visit, online sources and references are the various ways to know about more important details of any college, such as faculty, college infrastructure, placement, and courses offered. 3) Take Professional Guidance If you are interested in health care industry career, taking professional guidance from well-established veterinarians and doctors can prove as career guidance for aspiring biologists. Ask them about their education and career experience. So, preparing for a career in biological sciences requires an equal focus on academics and professional guidance. All you need is a systematic and early approach to learn what is required in the field! About the Author: Swati Srivastava is a keen observant of latest happenings in the field of education. Her articles and blog posts on various hot educational topics such as career as a biologist, career advancement in engineering and other related topics are published on various reputed sites. This is a Guest post. If you would like to submit a guest post to CareerAlley, please follow these guest post guidelines. Good luck in your search.Joey Trebif

The Dirty Secret Behind Applicant Tracking Systems Qualified Candidates Need Not Apply

The Dirty Secret Behind Applicant Tracking Systems Qualified Candidates Need Not Apply I recently walked a client through a companys applicant tracking system and it was an unbelievably painful experience. Companies have made the barriers to entry so difficult that it is amazing that they receive the thousands of applications that they do. It is not unusual for the upload process for a single job to take more than an hour and the amount of redundancy between the ATS screens and the resume content is astounding. Yet every day I talk to clients who see an online posting for a job they think is perfect for them and they take the time to upload their application only to  never even hear back from the company.The systems are so temperamental that they can screen an applicant out because their previous job titles dont exactly match the title the company is recruiting for, the sections of the applicants resume dont lay out in the same way the system is programmed to read the resume, or the applicant doesnt have a supposedly preferred requirement like an MBA. When I read abou t the so called skills gap that employers complain about and the millions of open jobs that arent getting filled because of it, I have to wonder. Maybe the skills gap lies with the employers  relying on a flawed talent sourcing process. Or the employee who writes what are generally inarticulate, useless job postings that everyone and their mother appears qualified for  because we all think we are great communicators and team players. Perhaps if employers invested more time in the front end by writing clearer job specs they would deter some of the applicants that apply to everything under the sun because they appear qualified based on the vague description.If the online world was so perfect, wed source everything that wayour accountants, doctors, hairstylists, friends, matesyes I know there are some exceptions to this but for the most part, people source products and services (and yes, friends and mates) through people they trust or relationships that are built over time. Would you continue to do business with a company that never acknowledged your concerns? Would you maintain a friendship with someone who never returned your calls? No, you wouldnt. So why would you bother to put up with an applicant tracking system?My colleague, Kathy Hansen just released an excellent report about ATS that sums up the multitude of issues with them and you can read it here.